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Intuitive Tennis
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Добавлен 11 апр 2018
Hey guys,
welcome to the Intuitive Tennis RUclips channel. My name is Nikola Aracic, and I'm a former top 40 NCAA D1 college player and tennis coach with 32 years of experience working with players from the beginner to the professional level. I developed a teaching methodology called Intuitive Tennis that has helped thousands of my students play tennis without the burden of thinking about technique.The goal of my instruction is to set the right fundamentals, and over time, with repetition, my students can develop automatic strokes. That's how the pros play.
On this channel, you will find videos that encompass the game of tennis in its entirety.
Join me by subscribing so you don't miss out on the weekly uploaded lessons!
welcome to the Intuitive Tennis RUclips channel. My name is Nikola Aracic, and I'm a former top 40 NCAA D1 college player and tennis coach with 32 years of experience working with players from the beginner to the professional level. I developed a teaching methodology called Intuitive Tennis that has helped thousands of my students play tennis without the burden of thinking about technique.The goal of my instruction is to set the right fundamentals, and over time, with repetition, my students can develop automatic strokes. That's how the pros play.
On this channel, you will find videos that encompass the game of tennis in its entirety.
Join me by subscribing so you don't miss out on the weekly uploaded lessons!
Switching From One to Two-Handed Backhand? | Post Ema Match Training with Shamir
Get the Intuitive Tennis iPhone/iPad App
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In today's tennis lesson with Shamir, we discuss the switch from a one-handed to a two-handed backhand.
Some product links are affiliate links, which means if you buy something, I’ll receive a small commission.
🎾 Tennis Equipment Reviews:
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🎾 Get 10% off on n1 & n2 Nisplay ball machines by entering coupon code INTUITIVE
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🎾 Get 10% OFF on Kirschbaum Strings & Grips (ENTER CODE INTUITIVETENNIS AT CHECKOUT)
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🎾 Improve Your Swing Path with the Topspin Pro
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🎾 Get the Functional Tennis Saber
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apple.co/3c5IyJp
In today's tennis lesson with Shamir, we discuss the switch from a one-handed to a two-handed backhand.
Some product links are affiliate links, which means if you buy something, I’ll receive a small commission.
🎾 Tennis Equipment Reviews:
www.amazon.com/shop/intuitivetennis247
🎾 Get 10% off on n1 & n2 Nisplay ball machines by entering coupon code INTUITIVE
nisplaysports.com
🎾 Get 10% OFF on Kirschbaum Strings & Grips (ENTER CODE INTUITIVETENNIS AT CHECKOUT)
kirschbaumusa.com/INTUITIVETENNIS
🎾 Improve Your Swing Path with the Topspin Pro
topspinpro.com/ref/IntuitiveTennis/
🎾 Get the Functional Tennis Saber
www.functionaltennis.com/products/fu...
Просмотров: 4 345
Видео
Female Pro vs 4.0 NTRP Guy (REMATCH)
Просмотров 39 тыс.День назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's tennis match, Shamir (ntrp 4.0) and Ema (wta pro) face each other again after a year of hard training. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball machines by e...
How to be Aggressive with Your Forehand While Playing High-Percentage Tennis
Просмотров 20 тыс.День назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's tennis lesson with Shamir, we work on how to apply high percentage forehand domination for his upcoming match with Ema. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay b...
The Link Between Talent and Skill in the Game of Tennis
Просмотров 26 тыс.День назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's tennis lesson, I discuss the link between talent and skill in the game of tennis. Some product links are affiliate links, which means that if you buy something through them, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball machines by ente...
How to Stop Double Faulting feat WTA Pro Ema Burgic @TennisWithEma
Просмотров 16 тыс.День назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's tennis lesson, I work with WTA pro Ema Burgic on how to stop double faulting which is something she has struggled with in matches. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n...
How to Agressively Return Weak Second Serves | 4.0 NTRP Tennis Lesson
Просмотров 33 тыс.2 дня назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's tennis lesson with Shamir, we work on how to agressively return weak second serves & the return of serve in general. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball...
2024 French Open Men’s & Women’s Finals Analysis
Просмотров 26 тыс.14 дней назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss the 2024 French Open men’s and women’s finals (Zverev vs Alcaraz & Swiatek vs Paolini). 0:00 Alcaraz vs Zverev 9:20 Swiatek vs Paolini 11:51 Doubles Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuiti...
Alcaraz vs Sinner Scrappy Match | Zverev Solid | Men’s Semi-Finals Analysis | 2024 French Open
Просмотров 26 тыс.14 дней назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss Sinner vs Alcaraz & Zverev vs Ruud (2024 French Open Semi-Finals). 0:00 Alcaraz vs Sinner 6:07 Carlos Forehand Problems 7:05 Low Quality Match? 8:27 Respect for Ruud 8:47 Zverev at Grand Slams 9:44 Zverev vs Ruud 9:55 Zverev's Serve Improvement 10:34 Zverev's Two-Handed Backhand 11:43 Who Will Win the Final? S...
Gauff’s Forehand Problem | Andreeva’s Nerves | Women’s Semi-Finals Analysis | 2024 French Open
Просмотров 27 тыс.14 дней назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss Coco Gauff’s forehand problems in her 2024 French Open loss to Iga Swiatek & Mirra Andreeva’s nervy loss to Paolini. 0:00 Swiatek vs Gauff 3:57 Is Gauff's Western Forehand Grip a Problem? 7:45 Paolini vs Andreeva 9:21 Women's Final Prediction Some product links are affiliate links, which means if you buy somet...
Sinner vs Alcaraz Semi Preview | Djokovic Surgery | Women’s Quarterfinal Analysis | French Open 2024
Просмотров 30 тыс.14 дней назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss Djokovic undergoing knee surgery, the men’s and women’s quarterfinal matches and more… 0:00 Djokovic Knee Surgery 1:27 Men’s Quarterfinals 5:00 Women’s Quarterfinals Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon...
Unbelivable Djokovic Comeback vs Cerundolo | 2024 French Open
Просмотров 16 тыс.21 день назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss Djokovic beating Cerundolo in the 4th round of the 2024 French Open. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball machines by entering coupon co...
Djokovic vs Musetti Behind a Paywall | Swiatek Beats Potapova in 40 min | MMTR (on a Sunday)
Просмотров 18 тыс.21 день назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss Djokovic beating Musetti in the 3rd round of the 2024 French Open, Swiatek beating Potapova 0&0 in 40 minutes and my difficulty finding Novaks match on TV. 0:00 Djokovic vs Musetti Behind a Paywall 2:49 Novak Match 4:59 Iga Match 8:12 4 Hours & 29 Minutes vs 40 Minutes Some product links are affiliate links, w...
Carlos Alcaraz New & Improved Serve Technique | Roland Garros 2024
Просмотров 67 тыс.21 день назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's tennis lesson, I discuss Carlos Alcaraz's new and improved serve technique. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball machines by entering coupon code INTUITI...
Nadal Loses in 1st Round of Roland Garros | Was This His Last French Open Match? | MMTR
Просмотров 18 тыс.28 дней назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I discuss Nadal’s first round loss at the 2024 French Open. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball machines by entering coupon code INTUITIVE nispla...
2024 French Open Men’s & Women’s Draw Predictions
Просмотров 20 тыс.Месяц назад
Get the Intuitive Tennis iPhone/iPad App apple.co/3c5IyJp In today's video, I predict every round of the 2024 French Open men’s and women’s draw. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission. 🎾 Tennis Equipment Reviews: www.amazon.com/shop/intuitivetennis247 🎾 Get 10% off on n1 & n2 Nisplay ball machines by entering coupon code INTUIT...
Two-Handed Backhand 3-Step Timing Progression with Anna
Просмотров 15 тыс.Месяц назад
Two-Handed Backhand 3-Step Timing Progression with Anna
Weird Match from Djokovic in Rome | Never Count Out Champions | Fake Grunting on Tour | MMTR
Просмотров 15 тыс.Месяц назад
Weird Match from Djokovic in Rome | Never Count Out Champions | Fake Grunting on Tour | MMTR
Copy These Progressions to Develop Top Speed Flat Serves Intuitively
Просмотров 20 тыс.Месяц назад
Copy These Progressions to Develop Top Speed Flat Serves Intuitively
Are You Playing with the Wrong Tennis Racquet? | Too Light vs Too Heavy
Просмотров 20 тыс.Месяц назад
Are You Playing with the Wrong Tennis Racquet? | Too Light vs Too Heavy
Rublev & Swiatek Win Madrid Titles | Are Pro Players Getting More Injured than Before? | MMTR
Просмотров 9 тыс.Месяц назад
Rublev & Swiatek Win Madrid Titles | Are Pro Players Getting More Injured than Before? | MMTR
Copy These Progressions to Develop Kick & Slice Serve Fundamentals Intuitively
Просмотров 14 тыс.Месяц назад
Copy These Progressions to Develop Kick & Slice Serve Fundamentals Intuitively
Clay Court Season is Tough on the Eyes | Challengers Movie | MMTR
Просмотров 11 тыс.Месяц назад
Clay Court Season is Tough on the Eyes | Challengers Movie | MMTR
Three Ways to Time the Tennis Ball | Why Taking it Early is Easier Said Than Done
Просмотров 27 тыс.Месяц назад
Three Ways to Time the Tennis Ball | Why Taking it Early is Easier Said Than Done
Where to hit Flat & Slice Tennis Serves + Sinner Serve Reveal
Просмотров 13 тыс.2 месяца назад
Where to hit Flat & Slice Tennis Serves Sinner Serve Reveal
Ruud Wins 1st ATP 500 | Struff Not Titleless Anymore | Rybaqueena Gets Porsche | MMTR
Просмотров 8 тыс.2 месяца назад
Ruud Wins 1st ATP 500 | Struff Not Titleless Anymore | Rybaqueena Gets Porsche | MMTR
How to Improve Explosiveness, Intensity & Ball Recognition | Tennis Lesson with Shamir
Просмотров 21 тыс.2 месяца назад
How to Improve Explosiveness, Intensity & Ball Recognition | Tennis Lesson with Shamir
How to Find the Right Balance Between Practice & Match Play
Просмотров 11 тыс.2 месяца назад
How to Find the Right Balance Between Practice & Match Play
NIck, It would be an interesting experiment to change shamir's backhand. Looked like he had wrong grips when he was hitting (not sure) But regardless of what backhand he uses, I still don't see the intensity and belief needed (I guess belief comes with confidence)
Best advice is to switch to 2 hander
give him a 2 hand backhand and he can win 2 games auto improvement
they should continue hitting in the rain!! I do that when I was learning to get better
Time makes everybody a one-hander eventually. Very few players manage to hold on to a two-hander in their 60’s and beyond.
He knows about aggression right? He looks like he thinks its a hitting session
7:15 i'm yelling at my monitor "hit your backhand bro"
Personally I think Shamir is using a much to demanding racket for his level, the 330 gr Yonex Percept 97H 😮
Agree, nice to see someone else chiming in on this subject. I’ve mentioned this answering another poster. Nick needs to mention this to Shamir, and if he reads enough comments on it, hopefully he’ll bring it up on their next session. Hell, if I lived in the US and in the same area, I would even loan him a lighter racket of mine to prove a point. Nick, please take note and suggest a lighter racket to Shamir 🙏
i will continue to use one hander, as I figure out how to hit a good one hander :D
watching Agassi made me want to change to a 2hander too, lol
One hander for over 20 years. Tried out a two hander a last week. Had such a hard time. I also felt like I got tired a lot faster. I notice Shamir was breathing pretty heavy too. Sticking with the one hander.
I feel his backhand uses too much wrist, the stepin and turning could be bigger
If you have a one handed backhand: love it, embrace it, trust it, drill it, feed balls with it, if someone on other court asks you for a ball, pass them it with a backhand. Watch the best one handers: Wawrinka, Federer, Musseti, Kuerten.. for inspiration. The time will come when other players start commenting how beautiful and reliable is your backhand.
Shamir is 34?? I thought he was like 25 lol
1HBH is the technically simpler, but still harder because you have fewer compensations. You have a whole other arm to adjust with the 2HBH and help when you're tired. You can have bad form and be late with 2HBH and still be ok at rec level. Footwork and timing needs to be perfect for a consistent and quality 1HBH.
If a player is gonna use a 1HBH, especially an amateur, they need to develop also a killer slice. The problem with Shamir wasn't his 1HBH or lack thereof, but he was missing easy slices into the net. If he kept the ball low and deep he would created at least some problems for Ema attacking style.
Ajde vrati beat the pro pa da igramo ja se javljam 😅
Nick imo work on shamirs load please. Both his hands need to touch the racquet on the load. It will help him close because the open strokes are giving her easier shots to return
I’m young upcoming at tennis this video helped me a lot thanks
I almost switched to a one hander but I didn't want to commit to awkward slices on higher balls. Would rather hit through it with a flatter two handed swing.
Your efforts and dedication as a coach really show in your videos, you don't stumble upon some of those teachings by accident. Thanks for sharing!
I prefer to use massive sidespin and the Magnus effect to put those high balls away.
Which specs is Shamir’s Yonex Percept?
Percept 97H. Way too heavy for him. Nick needs to convince him to use a lighter racket 😢
I think Shamir suffers a lot from confidence issues.
It takes a higher skill ceiling to play an *effective* one-handed backhand than a two-handed backhand. Put this way can you imagine Wrawinka winning grand slams with a 2 hand backhand? I have consistency drills with my son and his one handed backhand is more consistent than his forehand. What does however happen is that he runs around many backhands and eventually hits one backhand for every four forehands, thus when he is forced to play the backhand, he hasn't hit any for 2 or 3 rallies. Each players is different, play what suits the player and what the player believes in.
1 year ago was 4.0, and still 4.0? To be honest he is 3.0 at best.
I think he could adjust to a 2BH withing 6 months to a year.
Still feel you guys didnt give his 2HB enough of a chance. I've switched from 1 to 2 and the consistency increase has been huge. Easy power with the 1HB, but it feels inherently less reliable in matches My 2 cents...good luck
I will play him when i get healthy again 😉
I have played with a one hander since a kid and use to receive lots of compliments on my ability to hit with heavy pace and topspin, but after a shoulder injury at 56 years old that kept me out of the game for two years when I returned to the game at 58 it hurt my shoulder to play one handed (no problem with slice, just whip action on top spin) I switched to a two hander and love it. had to get use to a little different footwork, racquet prep etc... but I would never go back to a one hander. two hander more forgiving, more stable usually more power, easier on the shoulder and is like having two forehands.
Shamir is getting better, no doubts about it🤠. What I would like to see on his backhand is a bit more venom from that side💥. I am positive he can do it. Let"s go Shamiiiir
Shamir needs help with foot work and being more assertive. I've been there
Love Shamir videos!
I love it. Talking tennis in the rain ;)
I like this coach. Keeping it real and not babying him
When I started to play tennis Lendl, Becker, McEnroe, Gomez, Edberg, Cash, Mayotte......pretty much every top male player used a one hander. It was just freaks like Wilander, Mecir and Agassi who played the two hander. I played the one hander and it seemed natural to me. Then Ivanisevic came on tour and I thought that he was cool so I tried the two hander a bit but I couldn't get it working. I felt that I lost all touch once the second hand grabbed the racket. It felt somewhat numb. It was like playing tennis with boxing gloves on. There was only one shot that I instinctively played two handed. The backhand topspin lob! For some reason I felt the touch when doing this shot. But only if I had time to set it up. I couldn't understand why I could hit a lob two handed but no other shot. Over the years I slowly but surely lost the two handed topsin lob but if go for it consciously I can still do it.
Shamir's backhand might not be a weapon, but it's not bad - I don't get why he's so afraid to hit it.
I started playing tennis with a 1hander, switched about 6months ago and it was the best decision in my life. You should do the switch man! When you play against higher level opponent it is much easier to redirect pace. A one hander shines when you have proper time to set it up, twohander is betyer at everything else
Seems absurd to suggest that Shamir should switch from 1hb to 2hb. He spent 15 years playing 1hb and has a great looking stroke! Just keep working on that side if its his weakness! Would be perfect to do backhand drills to improve his game, but dont switch please! Thats like bailing out and starting from 0. Its delusional to think that 1 or 2 hands matter especially at 4.0-5.0 level, one is not superior stroke its up to the player to improve, theres no easy way. If he REALLY struggles with return of serve, then use 2 hands on the return.
Shamir have been hitting his one hander for 15 years but still slice when playing games. But after only 30min of two hander he was already doing fine. Give him 6 months and he will perform much better with his 2 handers. If Shamir really does not want to switch, at least practice the slice so it becomes a weapon.
it takes years, not 6 months
@@DanTuber to beat his present one hander ? No, much less
@@dgib1694 You obviously didn't watch the video and not listening to nick
@@DanTuber I switched at 58 years old only took a couple months and I had a good one hander I like my two hander better
@@DanTuber I did but I have a different opinion (and experience, like Mmoran64)
Thanks coach, I really need to do this!!!❤❤❤
3:22, agree with Nick. 2 hander is so confusing at rec level, specifically which arm is dominant. It's easier to get the ball over the net which means players will just do whatever works. A one hander will tell you quicker if you hit it right.
LOVE THIS!!
I've been teaching for about 20 years. I've also mentioned before in other posts to your channel that I had a one-hander when I started playing in the 80s. When I started teaching in the 2000s I thought it incumbent upon myself to learn how to hit a two-hander so I would better be able to teach it. It ended up my two-hander was more reliable than on my one-handed drive ever was under pressure. The only advice I might give you for your student would be to look at how he is uncoiling and at times he arms the shot and doesn't use the bigger muscles and his torso to uncoil. When I got rushed with a one-hander i tended to do the same thing. I also hit better on the run to my backhand then sometimes when I was set. I believed it again has to do with body positioning and uncoiling properly. Setting early on a ball down the middle or more specifically on a return you need to make a more conscious effort to get turned to the ball. I don't know if you're seeing what I am but of course you are in a better position to judge. Definitely no criticism of you or your student. We all seek to improve ☮️
It depends on the player... there are people who naturally hits better with one hander. I would try 1 or 2 months hitting with 2 hands but if it doesn´t work I would get back to 1 hand. Maybe training the 2 handed footwork and rotation he can get back to one hand better than it was before. But I would rather improve my one hander. Maybe for him it would be better to use a semi-western grip in one handed backhand, the same grip as the forehand, so he wouldn't be worried about changing the grip, that would help with high balls, and for him, who is a short guy, it would be easier to hit low balls as well
If anyone watched the entire video, you would see it all comes down to a confidence thing and yes, preparation and footwork helps too but his one hander is clearly superior. Sure, with a lot of time, practice, change, regression etc, he could eventually have a decent two-hander. I would focus on match play and building confidence on "going for it" on the one-hander. Have your buddy track your full swing to backhand slice ratio and then the resulting point...may be shocked at how often one bails out of a full swing backhand!
Best beginner video i’ve seen
He should definitely switch the biggest pro is his return of serve will be much stronger with 2h
I have a different experience / theory. I used to have a one handed backhand since I started playing tennis as a kid. But after not playing for 20 years or so, when I came back to tennis, my one handed back hand was pretty decent and I could play matches fine etc. But it was so hard to return serves and play high balls that I came to the following conclusion: One handed is great if your timing is perfect, you move your feet really well etc. and you hit 5k backhands a week (or whatever number, but basically, you train that timing a lot). When you don;t have the time to do that, I felt that in my case I would get a more reliable shot as a two-hander. I made the switch. It took me about 1 year to get it decent. But now I can actually compare the two, and I think my theory was proven right. If you don't train like an animal / have limited practice time (like 1 lesson and play a couple matches in a week), the two hander is just more rewarding in terms or reliability. Returning etc is way more productive. That's been my experience.
100% agree. I also made the switch from 1HB to 2HB
Very similar to me (playing again after 20 years doing a desk job). Injured everything (brain and body had different ideas of my capabilities) and was forced to do 2H if i wanted to play. But i didn't stick to the 2H conversion and went back to 1H after my shoulder healed. Now you have have me wondering if I should try it again...
Exaxtly. Nick might be right that the one handed backhands are technically more sound at 4/5 level, the two handed is way more stable.
@@kutdrakenbloed Maybe thats the case, but a twohander can be muscled over much more easily than a onehander. So still the best option for most, no matter what level. The only exception would be people 40+ that are very overweight and so unathletic/immobile that a two hander is physiqally difficult to hit because of a large belly
to be honest, his two-handed looks like one-handed with extra hand, so you can't actually compare them, still believe he could play better with two-handed